It’s All About Relationships

A long and happy life… Prioritizing what’s important is challenging in today’s world. The split focus required to maintain a career and a home, not to mention a Facebook feed, can feel overwhelming. For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional well-being of two populations: 456 poor men growing up in Boston from 1939 …

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CLAIM YOUR LIFE BACK: Have Your Own Health PlanB

Create a PlanB that is in tune with your body’s unique needs.

Pick a from 31 Think-Eat-Do things to try out and come up with a mix that suits your body and lifestyle.