Endomorph Body Type

A person who has an endomorph body type possesses thick bones, smaller shoulders, shorter limbs, more body fat, and muscle mass. The body of such type stores “high carb” foods as fat instead of burning them. That is why endomorphs are likely to gain fat in their lower belly and hips and find it more …

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CLAIM YOUR LIFE BACK: Have Your Own Health PlanB

Create a PlanB that is in tune with your body’s unique needs.

Pick a from 31 Think-Eat-Do things to try out and come up with a mix that suits your body and lifestyle.