Ectomorph Body Type

Do You Know Your Body Type? If you’re like many people, you may answer the question “What’s your body type?” with a response like “hot,” “weak,” “strong,” “flabby,” “curvy,” or another adjective based on your subjective judgments about yourself. But there are ways to figure out what your natural-born body type is, objectively speaking. These …

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CLAIM YOUR LIFE BACK: Have Your Own Health PlanB

Create a PlanB that is in tune with your body’s unique needs.

Pick a from 31 Think-Eat-Do things to try out and come up with a mix that suits your body and lifestyle.